OUR TEACHERS
Delinda
Delinda is a dedicated individual who has embarked on a transformative journey towards holistic well-being before and after retiring from her corporate career. During her endeavor she discovered her passion for yoga and its profound impact on the mind, spirit, and body. Delinda's commitment to her personal growth and the pursuit of wellness led her to obtain several certifications, including RYT 200 (Registered Yoga Teacher), Holistic Health Coach, Reiki Master, and Sound Practitioner training.
With Delnda's empathetic nature and deep commitment to helping others, she strives to create positive change in the lives of those she encounters. She believes in the power of yoga as a tool for self-discovery, self-care, and personal growth.
Jalynn
Jalynn was born a Michigander. She is a mother to two amazing children. Jalynn has been teaching yoga and fitness for the last five years. per Jalynn, "The environment has played an intricate part in her mental health". Jalynn is a hispanic and native american woman whose passion is to guide others in natural healing and wellness.Jalynn's teachings are very primal and will help you connect back to your roots, leaving you buzzing with gratitude.
Hannah
Hannah has been a part of the fitness community since 2022. Hannah currently has a group fitness certification through the National Academy of Sports Medicine, as well as a stretching certification through the American sports and fitness association. When Hannah is not in the studio she enjoys traveling, painting, and spending time with family and friends. She can't wait to see all your smiling faces in the studio. Hannah has taken on the role of being the queen of our social media pages! Be on the lookout for her awesome posts!
Glen
Glen will attest that yoga change can your life for the better. Whether through physical asana or diving deep into the philosophical and spiritual elements, its effects can be profound. He found this change in his life in 2016 and shortly thereafter completed his first teacher training with Holistic Yoga School in Colorado. He has maintained his practice since then, and he recently completed his 300-hour training certification through the same school. After teaching various subjects at the college level for a handful of years, he is happy to be back here in our community, teaching what he loves and believes in most.
Michael
is a group fitness instructor focused in HIIT (High-Intensity Interval Training). Michael first began HIIT and Pilates in 2021 as an outlet from his high-stress and demanding career. Michael attests that as soon as he began HIIT and Pilates, it was mentally and physically life-changing.
“I am excited to provide a workout that will have members burning calories and feeling confident in their fitness journey, no matter their fitness level.” –
Michael
Tamara
Tamara has been practicing yoga for many years and became certified in January 2022. Her mission as a yoga teacher is to help students quiet their minds, connect with their body, breathe and soul, through movement and inquiry, and mindfully practice gratitude. Her body and mind crave this practice and she is passionate about sharing it with others. Tamara loves spending time with her husband, Matt and her twin sons, Parker and Cooper. She has been working in education her entire career and enjoys her work at SMCC. In her free time, she loves being in nature, laughing with family and friends, learning new things and traveling.
Brittany
Get ready to experience her passion for movement and wellness in her Pilates classes! When she's not at the studio, Brittany is also a devoted mom of 2, a loving wife, and a true animal lover, especially when it comes to her horse Breezy. Her love for cooking is unmatched, and her background as a gymnast and cheerleader shines through in her teaching. With 8 years of coaching experience and her warm, welcoming presence as the front desk girl at Monroe, she truly brings so much to our Monroe Yoga Family. You won't want to miss her Pilates classes!
Lea
Lea is not just your average critical care transport nurse, she's a yoga enthusiast, farm-life lover, and devoted grandma! Here are some fun facts about her: On her small farm, you'll find horses, goats, chickens, and a thriving garden. She's a true nature lover, practicing "nature bathing" daily, no matter the weather! Lea began her yoga journey as a way to navigate the challenges of raising teenagers, and she fell in love with it! She's actively involved in her 2 1/2-year-old granddaughter's life, promoting a holistic approach to mobility and longevity. Her mornings start with the 5:30 AM yoga class, surrounded by fellow yogis who kick start their day with mindful movement - it's AMAZING! Community is everything to Lea, and Monroe Yoga has provided her with a strong, like-minded community that she cherishes.
Shawna
Shawna first fell in love with yoga more than 2 decades ago. As a former dancer and athlete, turned global marketing executive, yoga's mind-body connection offered Shawn a blueprint to approaching life off the mat and navigating from a place of calm in our fast-paced world. Over the last 20 years, she has explored multiple yoga styles and studied and practiced with teachers around the country obtaining certifications in yoga, meditation, and breathwork. Her truest passion is supporting others on their journey toward personal and entrepreneurial growth and success. Away from yoga, you will find Shawna leading corporate wellness programs, traveling, reading, biking, hikings, enjoying culinary experiences with friends, and renovating her parents 100 year old home as a gathering place for her large family.
Mikayla
Mikayla brings with her a passion for health and fitness that is truly inspiring. Her journey to wellness through yoga and Pilates has transformed her life, and now she’s eager to share her knowledge and help others along their own paths to health and happiness. As a devoted student aide in a Kindergarten classroom, Mikayla’s love for working with kids shines through, and her enthusiasm for teaching extends to adults of all ages as well. With a diverse background and a genuine enjoyment of helping others, she is a fantastic addition to our Monroe Yoga family. When she’s not on the mat, Mikayla loves to travel, read, write, spend time with family and friends, and connect with God. Her dedication to learning and her commitment to wellness make her a perfect fit for our community.
Bri
Bri is a radiant soul who embarked on her yoga journey at the age of 12. Born with a natural affinity for mindfulness, Bri seamlessly integrates the principles of yoga into every aspect of her life. She is a devoted mother to 3 beautiful children who often join her when she practices. Together, they breathe, stretch, and grow as a family, fostering not only physical strength but also a deep sense of connection and unity. Beyond the yoga mat, Bri describes herself as a book nerd and loves adding her creative touch with everything she does!
Jodi
Jodi is a true inspiration to us all. She's all about family, wellness, and adventure. With 4 amazing grown boys and 8 grandkids, she's the ultimate family matriarch.
Jodi's secret to staying youthful and vibrant? Yoga and meditation! She embarked on her yoga journey in the mid-90s, not just for the incredible physical benefits but also to naturally lower her blood pressure.